Parmesan asparagus

Adding cheese makes everything better. This recipe is for Parmesan asparagus.

What you're gonna need:
-One bunch of asparagus
-Grated Parmesan
-EVOO

Total prep time - 5 minutes; Cook time 15 minutes

Directions

1) Rinse your asparagus and cut off about an inch off each piece from the bottom of the stalk to get rid of the tough part.

2) Arrange your asparagus in a pan and drizzle with olive oil.







3) I used this Kraft grated Parmesan.

 

4) After sprinkling on the parm, into the oven goes the pan at 400 for 15 minutes.










5) Done

Salmon in Parchment Paper with Assorted Veggies

This recipe is an easy, healthy salmon dish that cooks quick and cleans up easy.

6oz Salmon filet (x # of people), deboned, skin-on
Lemon
Dill
EVOO
Salt
Pepper
Asparagus or Green Beans, cleans and cut to desired length
Carrots, julienne or thicker stick
Capers


1) Heat oven to 450F.
2) Fold a square of parchment paper (12" x 12" +/-).
3) Place Salmon filet ~3" from the crease; this will allow greens on side of salmon towards crease and carrots on opposite side of salmon. Place veggies as per above.

4) Salt and Pepper all at your discretion; sprinkle fresh Dill on Salmon. Brush all lightly with EVOO.
5) Sprinkle 4-8 capers on each filet.

6) Place thin slices of lemon on top of salmon like shingles on a roof.

7) Fold Parchment Paper over and crinkle edges/roll edges to seal the pouch.
8) Place pouches on cookie sheet and place in oven for 12-14 minutes, depending on desired doneness and oven performance.

After taking out of oven, put pouch on a plate and cut open (careful of steam...). Enjoy!

When done the whole pouch can be discarded, making this an easy clean up dish.